Blogs

Blogs

Sports Resources

date-icon August 1, 2026
user-blog Empower Sports

Summer schedules are different. Vacations, camps, late nights, travel, and time away from organized sports can all change an athlete’s normal routine. As school and…

date-icon July 1, 2026
user-blog Empower Sports

If it seems like everyone is talking about pickleball lately, you’re not imagining it. According to the Sports & Fitness Industry Association (SFIA), pickleball has…

date-icon June 1, 2026
user-blog Empower Sports

Summer break should be a time for adventure, fresh air, and making memories—not endless hours spent in front of a screen. Yet for many families,…

date-icon May 20, 2026
user-blog Empower Sports

For years, athletes were often told to “pick a lane” early—focus on one sport, specialize, and stick with it. But today, the conversation is shifting.…

date-icon April 20, 2026
user-blog Empower Sports

Choosing the right sport can feel overwhelming—especially with so many great options available. At Empower Sports Academy, we believe the best way to find your…

date-icon March 20, 2026
user-blog Empower Sports

Choosing the right sports program for your child is a big decision. With so many options available—especially heading into the summer season—it’s important for parents…

date-icon February 20, 2026
user-blog Empower Sports

If you’ve been thinking about getting back into sports, you’re not alone.It’s 2026, and people are finally shifting back toward movement again. Not just workouts…